Best Bowflex Xtreme 2SE Home Gym Review – Buying Guide For Bowflex Xtreme 2 SE

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After shifts in health and social security worldwide, this poses a challenge to home health training. The trend of being proactive in taking care of home health instead of going to the commercial gym has become more popular than ever.

Users start to care and look for indoor exercise machines suitable for the area, apartment space, and various features, ideal for individuals and family members’ training needs. To understand this, I would like to present to you a model of the Bowflex exercise machine – the Bowflex Xtreme 2SE and just its difference from the Bowflex Extreme 2 model.

Let’s go into the detailed and specific reviews of this exercise machine, and let’s find out why users so love this machine.

Bowflex Xtreme 2SE Home Gym
(Bowflex Xtreme 2SE)

Quality:4.5 out of 5 stars (4.5 / 5)
Value of money:4.6 out of 5 stars (4.6 / 5)
Ease of use:4.4 out of 5 stars (4.4 / 5)
Average:4.5 out of 5 stars (4.5 / 5)

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Bowflex Xtreme 2SE overview

Bowflex Xtreme 2 SE home gym is equipped with several distinct advantages and is more prominent than the same segment and old versions. It is a very versatile and durable exercise machine that offers over 70 different exercises and additional features. Compared to Blaze or Pr1000, this is a significant step forward. Besides, the Bowflex Xtreme 2SE is very compact – arguably the most compact model from the Bowflex, and does not include a folding bench.

Bowflex Xtreme 2SE, besides offering various exercises, also attaches a detailed instruction manual for the user. That is a useful tool for beginners to practice with Bowflex Xtreme, from which you can set specific training goals and orientations. However, this Bowflex Xtreme workout doesn’t have the DVD video included with some other versions of the workout machine, so there are some complex workouts.

Like many other trainers, the Bowflex Xtreme 2SE is equipped with a resistive bar weighing 210 lbs. If you don’t feel its standard resistance is big enough, you can actively upgrade to 410 lbs, or less, to 310 lbs. These upgraded resistor rods are sold as attached add-ons. On my advice, 210 lbs is a good amount for beginners. Therefore its standard resistance level is quite common and reasonable.

The next advantage of the Bowflex home gym is that the resistors’ weight is relatively light, so the machine can quickly move between different positions in the house. What I appreciate very much about this exercise machine is the warranty provided by the manufacturer. A 7-year warranty backs the device, and a lifetime warranty backs the resistors.


  • Provide more than 70 different exercises, extraordinarily diverse and convenient
  • The base resistance standard is 210 lbs. You can upgrade this machine to a maximum of 410 lbs.
  • Impressive 7-year warranty on chassis and lifetime warranty with resistor bar
  • The Bowflex Xtreme 2 manual is included with a detailed description of activities and specific instructions for use.


  • The machine’s price is relatively high when compared to some existing Bowflex.
  • The exercise machine’s weight is the standard 210 lbs – not large enough for a professional athlete.
  • Lack of training guide DVD video included

Bowflex Xtreme 2 SE home gym in detailed

In general, the Bowflex Xtreme 2 will be considered one of the most versatile and convenient exercise machines on the market today. You can see the value of practice; it offers over 70 different practices. It is an optimal choice for anyone looking to get in shape and improve health and train a toned body. The only thing about the versatility of this exercise machine is the lack of a folding bench included. But it is not too detrimental when you can do chest or back exercises on this machine.

A few lists of activities you can do with Bowflex Xtreme 2SE home gym include:

  • Leg workouts: open, curl and bounce.
  • Chest practices: chest pressure down, balance, and chest tilt
  • Back practices: back drink, back stretching, back flexing, and lower back extension.
  • Arm practices: arm flexes, lift weights, stretch and tighten muscles
  • Shoulder workouts: shoulder lift and shoulder drop, shoulder shrug and press
  • Core workouts: Ab Crunch, Rotate Trunk, and Oblique Crunch for Muscles

Next, when we talk about the versatility of Bowflex Xtreme, we will often talk about the size of the machine or the space it occupies in your apartment. This 2SE machine is one of the most compact models to come from Bowflex and does not have a foldable bench. Therefore, it helps you to save considerable living space. This machine’s full and exact dimensions are shown on the package and user manual as 8 inches in length; 6 inches by 5 “width for training; the machine’s total size is 53 inches, 49 inches wide, and 83.25 inches tall.

Bowflex Xtreme workout is easy to use and applies in practice regardless of your previous physical level or experience. The instruction manual that Bowflex includes in the box will give you specific information about the installation and the detailed exercises that come with it to practice with it every day. You don’t have to headache about designing for yourself the right activities or the lack of physical knowledge.

The impressive structure that creates the home gym’s versatility is the pulley system that the manufacturer uses to create this machine’s rhythmic movement. Bowflex’s flexible and inert power transmission system allows users to perform lifting exercises without fixing the entire machine efficiently. I can give an example of an activity like this: You can do a squat and then squeeze your chest without complicated weight adjustments or equipment construction. That helps users to save maximum practice time and limit unnecessary trouble when conducting their workouts.

As I also mentioned above or based on the review, the price of Bowflex Xtreme 2 will be relatively high and an obstacle for users before deciding to own it as a training device practice in the house for the whole family. Currently, it has an average for sale that ranges from around $ 1590 to $ 1600. In terms of the performance and characteristics it offers, I find the value and price quite adequate. When you own Xtreme 2SE home gym, you get free shipping and free resistance bar upgrades, and a lifetime warranty. In the long run, this is a brilliant investment and saving. Also, if you choose a gym for the whole family with durability and rigidity, the Bowflex Xtreme 2SE home gym is economical and a superior financial option. It is worthy that you need to invest initially and accept a slightly “huge” number.

Compare Bowflex extreme 2 and Bowflex Xtreme 2 to home gym

Personally, the Bowflex Xtreme 2 SE is a better product than the Xtreme 2 and deserves more for the value it offers. In general, the basic features of structure and exercise, both machines are similar. However, the Xtreme 2 SE model stands out with the available practices, a detailed Bowflex Xtreme 2 manual, and above all, the Bowflex 2SE’s for sale is also more attractive.

As for the Xtreme 2, perhaps its hallmarks are reliable and durable, with a heavier weight. It also offers five more exercises than 2SE.

You should buy the Bowflex Xtreme 2SE if you like the lower price tag and look for a home gym that you can easily afford. Bowflex Xtreme 2 (Bowflex X2) is not readily available in stock and seems to have been phased out by the manufacturer. And this makes it difficult for you if you want to buy and change, assemble, or upgrade because the options are not available.

I hope you’ve found some suitcases from this article about two Xtreme models in the Bowflex Home Gym Series.

Bowflex Xtreme 2 SE
(Bowflex Xtreme 2 SE)

Quality:4.5 out of 5 stars (4.5 / 5)
Value of money:4.6 out of 5 stars (4.6 / 5)
Ease of use:4.4 out of 5 stars (4.4 / 5)
Average:4.5 out of 5 stars (4.5 / 5)

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Bowflex Xtreme workout specs and warranty policies

Bowflex Xtreme 2SE has a more impressive warranty than other Bowflex models with:

  • Seven years for the frame
  • Lifetime warranty with resistive bar

Somebody said that is a reputable insurance policy that the manufacturer brings to the user because the resistance bar is one of the advantages of the Bowflex home training machine.

Xtreme 2 SE Product Specifications

  • Dimensions: 53 inches in length x 49 inches in width x 83.25 inches in height (135 x 124 x 211 cm)
  • Compact/Bench Design: Compact.
  • Workout Area Dimensions: 8 inches in length x 6 inches 5″ in width (244 x 196 cm)
  • Assembled Product Weight: 185 lbs (84 kg)
  • Maximum User Weight: 300 lbs (136 kg)
  • Guarantee policies: 7 years for Machine, a lifetime for Power Rods.


Bowflex says this is one of their best-selling home gyms, something I can understand from the specs it offers. That is a compact machine that comes with over 70 exercise options. Besides, they offer financing options and a strong warranty to ensure the long life of the lifters. My only real blow against this system is the lack of resistance against weather-exercisers who may need extra weight to achieve their goals.

I think the Bowflex Xtreme 2SE Home Gym is the right choice for someone who needs a versatile machine to do various home workouts.

If you are specifically looking for a Bowflex home gym or walker, then the Xtreme 2 SE Home Gym is a great choice. This home gym is well built and will be a staple in your home for a long time. The smooth, fluid movements of the exercises are challenging to beat and very quickly affect the joints. Very worthy of buying.

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