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Regular daily exercise is one of the best ways to maintain a healthy body and mind. Besides outdoor training to get close to nature, practicing with the machine is also chosen by many people. In this article, we would like to introduce to you a detailed review of the highly-rated Gold Gym exercise bikes recently.
3 tips for choosing a suitable exercise bike
1. How much does a home exercise bike cost?
There are many models of bicycle training machines on the market with varied prices. Many low-cost models are only around $ 80 to $ 100, but there are also high-end bikes that cost up to a few thousand dollars. However, you do not need to buy too expensive products! An exercise bike in the price range of $ 100 to $ 200 is good enough to use.
2. Which bike should I choose?
Exercise bike without a saddle
As the name suggests, the design of this product line does not have a saddle. This product is only suitable for young people since the exercise intensity is considerably high.
Exercise bike with saddle
The product has a saddle design, pedals also have a wide area, and flexibility is also appreciated. Therefore, when practicing, you can sit or stand, depending on your needs. This car is suitable for all types of people.
Bicycles have a backrest saddle
This model is a specially designed product suitable for the elderly and patients in the stage of orthopedic and rehabilitation. You can refer to the gold gym machine.
3. Select an appropriate home gym vehicle for your use
Weight loss exercise
If you want to lose weight and keep fit, you should choose sturdy products, have a high resistance level for the best calories burned.
Buy for the elderly
For the elderly, you should choose models with a low height and adjustable saddle. It will help people strengthen their muscles, improve their health for the better.
Physiotherapy and rehabilitation
Usually, patients with osteoarthritis, accident, or accident often have difficulty walking and moving. Hence, a backrest seat can help to stabilize their bodies and ensure safety when exercising.
The best Gold’s Gym exercise bike reviews
Gold Gym Cycle Trainer 400 RI
(Gold’s Gym Cycle Trainer 400ri)
| Quality: |  (4.6 / 5) |
| Value of money: |  (4.7 / 5) |
| Ease of use: |  (4.5 / 5) |
| Average: | (4.6 / 5) |
The entire exercise machine frame is made of high-quality and durable material, making the machine for long-term use. The machine’s construction consists of 4 main parts: the LCD screen, the clutch arm, the pedal, and the seat backrest. All details have been meticulously designed and painted in black and gray tones to create an overall unified bike with an elegant look. The dimension of Gold’s Gym Cycle Trainer 400 R is 37 x 25.5 x 13.5 inches and its weight is 85.98 pounds, which can hold the capacity of 275 pounds. Generally, the size of this exercise machine is not too bulky so that it will be suitable for any home space. There are also front-mounted transport wheels that make it easy to move the bike out of the way and save time.
A large LCD screen displays information about training parameters, helping users to track training progress and efficiency. This information can be mentioned as watt setting, exercise mode, training time, training speed, calories burned, and so on. Bluetooth connection and headphone jack are fully equipped to help users to connect other electronic devices while exercising. Above the screen is the holder for mobile devices. Therefore, you can easily practice while enjoying hit songs or favorite movies. The bottom of the screen has room for water bottles. Hence, we do not need to move much during the exercise.
The handle of the Gold Gyms exercise bike is moderate, with a hand sensor, making it very safe to use the machine. The weighted pedal and the upper belt helps to keep the foot steady, preventing slipping while cycling. Moreover, thanks to the magnetic resistance system with 16 different digital levels, the exercise machine can provide quiet rides and an extremely smooth training experience. Therefore, you do not have to worry about waking your children or disturbing those around you when practicing with the machine at home.
A highlight feature of the Gold’s Gym stationary bike is that it has a small fan that can adjust the coolness in front of the practitioner position. Thanks to this fan, you still stay cool while burning serious calories with the built-in workout fan right in your dashboard. That means the practitioner can comfortably enjoy the cool breeze during the practice period. Besides, the fan also helps to relieve the heat of the machine emitted when operating for a long time.
The seat backrest is spacious, with a soft mattress, so it feels comfortable even if you sit for a long time. The backrest chair is especially suitable for the elderly or people with joint problems. The seats can be adjusted up and down or front and back to suit the training process. Saddle position adjustment is quick and easy, creating considerable convenience for users. In a word, this oversized and adjustable cushioned saddle promises to accommodate various types of users and bring extra comfort for long workouts.
When you buy a gold gym machine, you have a very great incentive, which is a chassis warranty of up to 5 years. During the warranty period, whenever you find your exercise bike has a problem, you can immediately go to the nearest official store for the most enthusiastic support. The Gold Gyms’ prices of warranty are usually free, but sometimes you need to pay a small fee when purchasing special replacement equipment is required.
Pros
- Compact sized, compared to the previous version
- Comfortable backrest seat
- Various workouts modes
- Ease of moving
- Wide range of resistance levels
- Durable frame’s material
Cons
- The fan is not very powerful
- Hard to assemble
To have good health and a happy spirit every day, we recommend you make time for exercise no matter how busy you are. Buying a home trainer like Gold’s Gyms exercise bike is a worthy investment for long-term benefits.
